The Inner Mastery Formula

Just Breathe

The Most Powerful Tool for Self-Transformation

“How do we find peace, permanence and certainty in a world that is, by its very nature, impermanent, uncertain and volatile? The reality is that we experience our entire lives through the mind, and all our experiences of pain and pleasure, satisfaction and dissatisfaction stem from there. To create meaning and be happy, we must train our minds to become a fit instrument that supports our well-being and enables us to reach our full human potential.” 

Ordered several copies last week to present to my friends and customers as a new year gift. Excellent!

“This is an extraordinarily well written, thoughtful and insightful guide for all of humanity in the perineal search for peace, wisdom, happiness and freedom. Radhika Vachani has written a truly beautiful, easy to read book of wisdom for our, or any other, age. Highly recommended.”

“This book was transformational for me because it offered simple tools for coping with the stress of being a primary caregiver for a husband with cancer. The three simple rules to accept about life: that it is always changing, that everything is impermanent and that there will always be volatility. Once you accept this you can focus on preparing for life and focus on the control that our own breath gives us-because it’s the only thing we can control.”

“Radhika Vachani’s book, ‘Just Breathe,’ is truly inspiring. It supports you to live life with solidity and wholeness, despite the impermanence, uncertainty, and challenges we are all confronted with.”

Get the First Chapter, Free.

Say goodbye to stress and overwhelm. Just Breathe equips you with simple, actionable tools to navigate life’s challenges, find calm in the chaos, and regain control through the power of your breath.

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